If you’re looking for a dessert that’s simple, crunchy, and irresistibly chocolatey, these 3-Ingredient Dark Chocolate Quinoa Crisps are your perfect solution. With just puffed quinoa, dark chocolate, and an optional touch of coconut oil, you can create a treat that’s naturally sweet, lightly crunchy, and completely satisfying.
These crisps are no-bake, fuss-free, and ready in under an hour, making them ideal for last-minute parties, healthy snacking, or a fun project to do with kids. The puffed quinoa provides a light, airy crunch, while the dark chocolate delivers a rich, decadent coating that melts in your mouth.
Why You’ll Love This Recipe
- Minimal ingredients: Only three main ingredients for a clean, simple treat.
- No-bake dessert: Ready in under 40 minutes with zero oven time.
- Crunchy and chocolatey: Satisfies cravings while being light and crispy.
- Kid-friendly: Easy to make with kids and a healthier alternative to processed snacks.
- Make-ahead friendly: Keeps in the fridge or at room temperature for snacking anytime.
- Customizable: Add a pinch of sea salt, nuts, or dried fruit if desired.
Ingredients Breakdown
This recipe makes 12–15 crispy chocolate mounds, depending on size.
Main Ingredients
- 1 cup puffed quinoa
- 1 1/2 cups dark chocolate chips or chopped chocolate bar
Optional Ingredient
- 1 tablespoon coconut oil – adds a silkier texture and helps chocolate coat quinoa evenly
Tools & Equipment Needed
- Double boiler or microwave-safe bowl
- Spoon or cookie scoop
- Parchment-lined tray
- Spatula
- Airtight container for storage
Step-by-Step Instructions
Step 1: Melt the Chocolate
Place the dark chocolate in a heatproof bowl. Melt it using a double boiler, or microwave in 30-second bursts, stirring well between each burst until smooth and glossy.
If using coconut oil, stir it into the melted chocolate now to achieve a silky, easier-to-coat texture.
Step 2: Fold in the Puffed Quinoa
Once the chocolate is fully melted, fold in the puffed quinoa. Stir gently to ensure every grain is evenly coated in chocolate. The mixture should become glossy and slightly thick, with each quinoa grain fully covered.
Step 3: Form the Crisps
Use a spoon or cookie scoop to drop small mounds of the chocolate-quinoa mixture onto a parchment-lined tray. You can shape them into tight domes for a polished look, or leave them slightly rustic for homemade charm.
Step 4: Set the Crisps
Place the tray in the fridge and let the crisps set for about 30 minutes, or until firm to the touch.
Step 5: Store and Serve
Once firm, transfer the crisps to an airtight container. Store them in the fridge for a snappy texture, or keep them at room temperature for a softer bite. Enjoy as a quick snack, dessert, or party treat.
Tips & Variations
Chocolate Options
- Use milk chocolate or white chocolate for different flavors.
- Mix dark and milk chocolate for a marbled effect.
Add-Ins
- Sprinkle a pinch of sea salt on top before setting.
- Fold in chopped nuts, dried fruit, or cacao nibs for added texture and flavor.
- Add a teaspoon of vanilla extract to the melted chocolate for subtle depth.
Portion Control
- Use a small cookie scoop for bite-sized snacks.
- Make larger domes for a more indulgent dessert portion.
Flavor Profile
These crisps are light, crunchy, and intensely chocolatey, with a clean, slightly nutty flavor from the puffed quinoa. The optional coconut oil gives a smooth, glossy coating, enhancing both texture and presentation. They’re sweet, satisfying, and perfect for a healthy snack that doesn’t feel like one.
Nutritional Overview
Approximate per crisp (based on 15 pieces, without coconut oil):
- Calories: 90–100
- Protein: 1–2 g
- Carbohydrates: 10–12 g
- Fat: 5–6 g
Dietary notes: Gluten-free, vegetarian, and naturally free from refined flour. Can be made vegan with dairy-free chocolate.
Make-Ahead & Meal Prep Tips
- Form the crisps and refrigerate in an airtight container; they can be enjoyed for up to 1 week.
- For a softer bite, store at room temperature.
- These crisps freeze well: place on a tray to freeze individually, then transfer to a freezer-safe container for up to 1 month.
FAQs
Can I use other grains instead of quinoa?
Yes! Puffed rice, millet, or amaranth work as alternatives, though texture may vary slightly.
Do I have to use coconut oil?
No. Coconut oil is optional but helps the chocolate coat the quinoa more evenly and gives a silkier texture.
Can I make these in advance?
Absolutely. Store in the fridge or freezer and pull them out as needed.
Are these vegan?
Yes, if you use dairy-free chocolate chips.
How can I make them more chocolatey?
Use a higher percentage of dark chocolate or add unsweetened cocoa powder to the melted chocolate before folding in the quinoa.
Cooking Timeline (at a Glance)
| Stage | Time |
|---|---|
| Prep Time | 10 minutes |
| Setting Time | 30 minutes |
| Total Time | 40 minutes |
Serving Suggestions
- Serve on a dessert platter for parties or gatherings.
- Pair with fresh fruit or yogurt for a healthier dessert plate.
- Include in lunchboxes as a crunchy, chocolaty snack.
Recipe Variations
- Nutty Chocolate Quinoa Crisps: Fold in chopped almonds or hazelnuts.
- Coconut Chocolate Crisps: Mix in shredded coconut before setting.
- Salted Caramel Crisps: Drizzle a small amount of caramel or sprinkle flaky sea salt on top.
- Peanut Butter Chocolate Crisps: Stir in 1–2 tablespoons of peanut butter into the melted chocolate before adding quinoa.
Ingredient Spotlight
Puffed Quinoa
- Adds light crunch, protein, and a subtle nutty flavor.
- Gluten-free and a healthier alternative to rice crisps or cereals.
Dark Chocolate
- Provides rich flavor, antioxidants, and smooth texture.
- Choose high-quality chocolate for best taste and gloss.
Coconut Oil
- Optional but enhances coating and adds a subtle coconut flavor.
- Helps chocolate harden with a silky finish.
Pro Cooking Tips
- Stir chocolate thoroughly to avoid lumps before adding quinoa.
- Use a spoon or small cookie scoop to maintain uniform size.
- Refrigerate immediately to set crisps quickly and prevent melting.
Storage & Freezing Guide
- Refrigerator: Keep in an airtight container for up to 1 week.
- Room Temperature: Ideal for a softer bite, but store away from heat.
- Freezing: Lay crisps on a tray to freeze individually, then store in a freezer-safe container for up to 1 month. Thaw in the fridge before serving.
Nutrition Estimate Table (Per Crisp)
| Nutrient | Approximate Amount |
|---|---|
| Calories | 90–100 |
| Protein | 1–2 g |
| Carbs | 10–12 g |
| Fat | 5–6 g |
Dietary notes: Gluten-free, vegetarian, vegan with dairy-free chocolate, no refined flour.
Expanded Conclusion
These 3-Ingredient Dark Chocolate Quinoa Crisps prove that healthy desserts can be simple, fast, and delicious. With minimal ingredients and zero baking required, they’re a perfect snack for parties, kids, or on-the-go treats.
Light, crunchy, and chocolatey, they satisfy cravings without feeling heavy or processed. Make a batch, store them in the fridge, and enjoy a guilt-free chocolate snack anytime. Perfect for healthy snacking or impressing guests with easy, elegant chocolate treats!
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3-Ingredient Dark Chocolate Quinoa Crisps
These 3-Ingredient Dark Chocolate Quinoa Crisps are an easy, no-bake dessert or snack. Puffed quinoa coated in rich dark chocolate creates a crunchy, glossy treat that’s perfect for snacking or sharing.
- Total Time: 30 minutes
- Yield: 12-15 crisps
Ingredients
- 1 cup puffed quinoa
- 1½ cups dark chocolate chips or chopped chocolate bar
- Optional: 1 tablespoon coconut oil for smoother texture
Instructions
- Melt dark chocolate using a double boiler or microwave in 30-second bursts, stirring until smooth. Add coconut oil if using.
- Fold in puffed quinoa until fully coated in chocolate.
- Drop spoonfuls of the mixture onto a parchment-lined tray, shaping as desired.
- Refrigerate for 30 minutes or until firm.
- Store in an airtight container in the fridge or at room temperature.
Notes
- No baking required.
- Keep refrigerated for a snappy texture or at room temperature for a softer bite.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian

