Cheesy Meatballs Pasta Bake

When it comes to comfort food, few dishes can compete with a bubbling tray of Cheesy Meatballs Pasta Bake. Imagine juicy homemade beef meatballs nestled into a bed of al dente pasta, smothered in a rich tomato sauce, and topped with a golden, gooey layer of mozzarella and cheddar cheese. It’s the kind of meal that fills your kitchen with irresistible aromas and brings everyone to the table with a smile.

This dish is hearty, family-friendly, and loaded with flavors that will transport you straight to an Italian-inspired kitchen. It combines the best of two worlds classic meatballs and cheesy baked pasta into one satisfying casserole. Perfect for busy weeknights, cozy Sunday dinners, potlucks, or whenever you need a little edible hug.

Not only is this pasta bake comforting, but it’s also practical. It’s a one-dish meal that reheats beautifully and can even be prepped ahead. Pair it with a crisp side salad and some garlic bread, and you’ve got a complete feast.

Why You’ll Love This Recipe

  • Homemade Goodness: Juicy, flavorful beef meatballs made from scratch.
  • Cheesy & Comforting: A double layer of mozzarella and cheddar creates the ultimate cheesy topping.
  • Meal Prep Friendly: Make ahead, freeze, or store leftovers for busy days.
  • Customizable: Use your favorite pasta shape, swap cheeses, or add extra veggies.
  • Crowd-Pleaser: Perfect for family dinners, parties, or sharing with friends.

Ingredients Breakdown

This recipe makes 4–6 generous servings.

For the Meatballs

  • 450g (1 lb) extra lean ground beef – The base of the meatballs, lean yet flavorful.
  • 2 cloves garlic, crushed – Aromatic and savory.
  • 2 tbsp fresh parsley, finely chopped – Adds freshness and color.
  • ½ tsp onion powder – Subtle depth of flavor.
  • Pinch of chili flakes – Optional, for a gentle kick.
  • 30g (1 oz) breadcrumbs – Helps bind the mixture.
  • 1 medium egg – Ensures the meatballs hold together.
  • ¾ tsp salt & pinch of black pepper – Seasoning for balance.

For the Pasta Bake

  • Olive oil spray – For sautéing vegetables without excess fat.
  • 1 onion, finely diced – Builds flavor into the sauce.
  • 2 stalks celery, finely diced – Adds sweetness and depth.
  • 1 carrot, finely diced – Rounds out the vegetable base.
  • 3 cloves garlic, crushed – Essential for bold flavor.
  • 2 tsp Herbs de Provence (or Italian seasoning) – Infuses the sauce with Mediterranean herbs.
  • 5 tbsp tomato paste (purée) – Rich, concentrated tomato flavor.
  • 400g canned plum tomatoes (preferably San Marzano) – Sweet and full-bodied.
  • ½ cup (120g) passata – Smooth consistency for the sauce.
  • 1 cup (240ml) chicken stock – Adds savory depth and thins the sauce.
  • 2 tsp maple syrup (or sweetener) – Balances acidity from the tomatoes.
  • 250g (9 oz) uncooked fusilli pasta – Holds onto sauce well; penne or rigatoni also work.
  • 60g (2 oz) mozzarella, shredded or torn – Melty and stretchy cheese topping.
  • 60g (2 oz) cheddar, grated – Sharpness to balance the mozzarella.
  • Salt & pepper – To taste.

Tools & Equipment Needed

  • Large mixing bowl (for meatballs)
  • Sharp knife & cutting board
  • Large skillet or saucepan (for sauce)
  • Wooden spoon or spatula
  • Baking dish (9×13-inch recommended)
  • Oven-safe casserole dish
  • Colander (for draining pasta)
  • Cheese grater

Step-by-Step Instructions

Step 1: Make the Meatballs

  1. In a large bowl, combine ground beef, garlic, parsley, onion powder, chili flakes, breadcrumbs, egg, salt, and pepper.
  2. Mix gently with your hands until just combined (don’t overmix).
  3. Roll into small meatballs (about 1-inch diameter).
  4. Spray a skillet with olive oil and cook meatballs over medium-high heat until browned on all sides. They don’t need to be fully cooked through—they’ll finish in the oven. Remove and set aside.

Step 2: Prepare the Sauce

  1. In the same skillet, spray a little more olive oil.
  2. Add onion, celery, and carrot. Sauté for 5–7 minutes until softened.
  3. Stir in garlic and herbs, cooking for 1 minute until fragrant.
  4. Add tomato paste, plum tomatoes, passata, and chicken stock.
  5. Stir in maple syrup, season with salt and pepper.
  6. Simmer for 15 minutes, breaking up tomatoes with a spoon, until sauce thickens.

Step 3: Cook the Pasta

  1. Bring a pot of salted water to a boil.
  2. Cook pasta 2 minutes less than package instructions (it will finish baking in the oven).
  3. Drain and set aside.

Step 4: Assemble the Bake

  1. Preheat oven to 190°C (375°F).
  2. In a large baking dish, combine pasta, tomato sauce, and browned meatballs. Toss gently to coat everything evenly.
  3. Top with mozzarella and cheddar cheese.

Step 5: Bake

  1. Cover loosely with foil and bake for 20 minutes.
  2. Remove foil and bake an additional 10 minutes until cheese is golden and bubbly.

Step 6: Serve

  • Garnish with fresh parsley or basil.
  • Serve warm with garlic bread or salad.

Tips & Variations

  • Make it lighter: Use ground turkey or chicken instead of beef.
  • Vegetarian option: Swap meatballs with vegetarian “meatballs” or roasted eggplant chunks.
  • Extra veggies: Add spinach, zucchini, or bell peppers into the sauce.
  • Cheese swap: Try provolone, Parmesan, or Gruyère for unique flavors.
  • Gluten-free: Use gluten-free pasta and breadcrumbs.

Flavor Profile & Pairings

This dish is:

  • Savory & Cheesy: Melty mozzarella + sharp cheddar.
  • Rich & Comforting: Hearty tomato sauce with herby notes.
  • Balanced: Sweetness from carrots and maple syrup rounds out acidity.

Perfect Pairings:

  • Crisp Caesar salad
  • Roasted vegetables
  • Garlic knots or ciabatta bread

Drink Pairings:

  • Wine: Chianti, Sangiovese, or Merlot.
  • Non-Alcoholic: Sparkling water with lemon, or iced herbal tea.

Nutritional Overview (Per Serving, approx.)

  • Calories: 490
  • Protein: 30g
  • Carbohydrates: 48g
  • Fat: 18g
  • Fiber: 6g

Make-Ahead & Meal Prep Tips

  • Prep Ahead: Make meatballs and sauce up to 2 days in advance. Store separately.
  • Assemble Ahead: Layer everything in the baking dish, cover, and refrigerate up to 24 hours before baking.
  • Freezer Friendly: Assemble and freeze unbaked casserole for up to 2 months. Thaw overnight and bake.

FAQs

1. Can I freeze leftovers?
Yes, portion into containers and freeze up to 3 months. Reheat in oven or microwave.

2. Can I use store-bought meatballs?
Absolutely! Just brown them before adding to the bake.

3. What’s the best pasta shape?
Fusilli, penne, or rigatoni all work well. Stick to short pasta that holds sauce.

4. Can I double the recipe?
Yes! Use a larger baking dish or two smaller ones.

5. Can I make it dairy-free?
Yes, use dairy-free cheese alternatives.

Cooking Timeline (At a Glance)

StepTaskTime
PrepChop veggies & form meatballs15 min
MeatballsBrown in skillet10 min
SauceSimmer tomato base15 min
PastaBoil until al dente8–10 min
Assembly & BakeLayer & cook30 min
Total~70 min

Serving Suggestions

  • Serve family-style in the casserole dish with a sprinkle of fresh herbs.
  • Plate individually with extra Parmesan on top.
  • Pair with crusty bread for dipping into the sauce.

Recipe Variations

  1. Spicy Arrabbiata Bake: Add chili flakes to the sauce for heat.
  2. Creamy Twist: Stir in a splash of heavy cream to the sauce before baking.
  3. White Sauce Version: Swap tomato sauce for a béchamel-based sauce.

Ingredient Spotlight: San Marzano Tomatoes

If you can find San Marzano plum tomatoes, grab them! Known for their natural sweetness and low acidity, they create a richer, smoother tomato sauce. Store canned San Marzano in a cool pantry and always check labels for authenticity.

Pro Cooking Tips

  • Don’t overmix meatball ingredients—light mixing makes tender meatballs.
  • Undercook pasta slightly—it will finish cooking in the oven.
  • Bake uncovered at the end for golden, bubbly cheese.

Storage & Freezing Guide

  • Fridge: Store leftovers in an airtight container up to 4 days.
  • Freezer: Freeze portions for 3 months. Best reheated in oven.
  • Reheating: Bake at 180°C (350°F) until warmed through, or microwave single servings.

Nutrition Estimate Table (Per Serving)

CaloriesProteinCarbsFatFiber
49030g48g18g6g

Dietary Notes:

  • High-protein ✔
  • Gluten-free adaptable ✔
  • Nut-free ✔
  • Dairy-free adaptable ✔

Conclusion

This Cheesy Meatballs Pasta Bake is everything comfort food should be hearty, cheesy, and utterly delicious. With tender homemade meatballs, a rich tomato sauce, and layers of gooey cheese, it’s a dish that satisfies cravings and brings people together.

Whether you’re looking for a weeknight dinner, a family gathering centerpiece, or a freezer-friendly meal, this pasta bake has you covered. Try it once, and it’s sure to become a regular on your table.

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Cheesy Meatballs Pasta Bake

Cheesy Meatballs Pasta Bake

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Cheesy Meatball Pasta Bake – delicious and lean homemade beef meatballs in a rich tomato sauce all stirred into fusilli pasta, topped with cheese and baked in the oven until melted and golden for a perfect family meal.

  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings

Ingredients

Scale

For the Meatballs:

  • 450g (1lb) extra lean ground beef
  • 2 cloves garlic, crushed
  • 2 tbsp fresh parsley, finely chopped
  • ½ tsp onion powder
  • Pinch of chilli flakes
  • 30g (1oz) breadcrumbs
  • 1 medium egg
  • ¾ tsp salt
  • Pinch of black pepper

For the Pasta Bake:

  • Olive oil spray
  • 1 onion, finely diced
  • 2 stalks celery, finely diced
  • 1 carrot, finely diced
  • 3 cloves garlic, crushed
  • 2 tsp Herbes de Provence (or Italian seasoning)
  • 5 tbsp tomato paste (purée)
  • 400g plum tomatoes (San Marzano preferred)
  • ½ cup (120g) passata
  • 1 cup (240ml) chicken stock
  • 2 tsp maple syrup (or sweetener)
  • 250g (9oz) uncooked fusilli pasta
  • 60g (2oz) mozzarella, grated or torn
  • 60g (2oz) cheddar, grated
  • Salt and pepper to taste

Instructions

  1. Make the Meatballs: Combine all meatball ingredients in a bowl. Spray hands with oil and form into 16 equal meatballs. Place on a parchment-lined tray and bake at 200°C (180°C fan) / 400°F / Gas 6 for 10 minutes. Set aside.
  2. Make the Sauce: Spray a frying pan with olive oil. Add onion, garlic, celery, and carrot; fry 6–8 minutes until softened. Stir in Herbes de Provence and tomato paste. Add plum tomatoes (breaking them up), passata, maple syrup, and stock. Bring to a boil, then reduce to simmer. Add meatballs, cover, and cook 10–12 minutes until rich.
  3. Cook the Pasta: Boil fusilli in salted water until al dente. Drain.
  4. Assemble: Preheat oven to 200°C (180°C fan) / 400°F / Gas 6. Mix pasta with sauce and meatballs in a baking dish. Top with mozzarella and cheddar.
  5. Bake: Place in oven for 25–30 minutes until cheese is melted and golden. Garnish with parsley and black pepper if desired.

Notes

  • Nutritional info is estimated and may vary based on ingredients used.
  • WW Points and Slimming program values should be calculated with official tools for accuracy.
  • This dish can be adapted with different pasta shapes or cheeses of your choice.
  • Author: lily
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Category: Dinner
  • Method: Baked
  • Cuisine: Italian-American

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