Ingredients
Scale
- 4 boneless, skinless chicken breasts (6 oz each)
- 1 cup fresh blueberries (save a few for garnish if you’re feeling fancy!)
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- 2 teaspoons fresh thyme leaves (or 1 tsp dried in a pinch)
- Salt and freshly ground black pepper to taste
- 1 tablespoon olive oil (use the good stuff for searing)
Instructions
- Preheat your oven to 375°F (190°C) and gather all your ingredients—this moves quickly once you start.
- Pat chicken breasts dry and season both sides with salt and pepper. Don’t be shy here—proper seasoning makes all the difference.
- In a medium saucepan, combine blueberries, balsamic vinegar, honey, and fresh thyme over medium heat. Gently smash blueberries with a fork as they cook, creating a chunky, jammy sauce (about 5 minutes total).
- Heat olive oil in an oven-safe skillet over medium-high heat until shimmering. Sear chicken breasts 2–3 minutes per side until golden brown and gorgeous.
- Pour the blueberry sauce over the seared chicken in the skillet—it should sizzle and smell incredible.
- Transfer skillet to preheated oven and bake 20–25 minutes until chicken reaches an internal temperature of 165°F (74°C).
- Let rest for 3 minutes, then serve with extra sauce drizzled on top and maybe a sprig of fresh thyme for garnish.
Notes
- Don’t skip the searing step—the golden crust locks in juices and flavor.
- Trust your meat thermometer over the clock for perfect doneness.
- The sauce caramelizes beautifully in the oven for that glossy finish.
- Store leftovers covered in the fridge up to 3 days. Reheat gently with a splash of broth to loosen the sauce—avoid microwaving.
Serving Suggestions:
- Serve over mashed potatoes, wild rice, or buttered noodles.
- For a lighter option, pair with roasted asparagus or a green salad.
- Wine pairing: Pinot Grigio or Pinot Noir complements beautifully.
Variations:
- Lemon Blueberry Chicken: Add 1 tbsp lemon juice to the sauce.
- Spiced Blueberry Chicken: Include a pinch of cinnamon and black pepper.
- Herb-Crusted Version: Add rosemary for deeper herb flavor.
- Wine Country Style: Replace 1 tbsp vinegar with white wine.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American