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Buffalo Chicken Bowls

Buffalo Chicken Bowls

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These Buffalo Chicken Bowls combine tender chicken tossed in zesty buffalo sauce, paired with fresh veggies over a bed of rice for a satisfying meal bursting with flavor.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup hot sauce (such as Frank’s RedHot)
  • 1/4 cup unsalted butter, melted
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 cups cooked rice (white or brown)
  • 1 cup shredded lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup ranch or blue cheese dressing
  • 1/4 cup thinly sliced green onions
  • Optional: sliced avocado, for topping

Instructions

  1. Begin by preparing the buffalo sauce. In a small bowl, combine the hot sauce and melted butter. Mix well and set aside.
  2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces, seasoning them with salt and pepper. Cook for 5-7 minutes, or until the chicken is browned and cooked through.
  3. Reduce the heat to low and pour the buffalo sauce over the cooked chicken. Stir to coat the chicken evenly. Allow it to simmer gently for 3-5 minutes, absorbing the sauce’s flavors.
  4. Prepare the serving bowls by adding a base layer of cooked rice.
  5. Divide the buffalo chicken evenly among the bowls, placing it over the rice.
  6. Top each bowl with shredded lettuce and halved cherry tomatoes.
  7. Sprinkle with shredded cheddar cheese and drizzle with ranch or blue cheese dressing.
  8. Garnish with thinly sliced green onions. If desired, add slices of avocado for extra creaminess.
  9. Serve immediately while the chicken is hot.

Notes

  • For a healthier option, consider using cauliflower rice instead of traditional rice.
  • Adjust the spiciness by adding more or less hot sauce based on personal preference.
  • These bowls are perfect for meal prep; store components separately and assemble when ready to eat.
  • Try adding other veggies like bell peppers or grilled corn for additional texture and flavor.
  • Author: lily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American