Few dishes capture the essence of the Mediterranean like this Cherry Tomato Confit with Creamy Whipped Feta. It’s simple, sun-soaked, and impossibly elegant—transforming humble ingredients like cherry tomatoes, garlic, olive oil, and feta into a dish bursting with flavor. Think of it as the culinary equivalent of a summer afternoon on the coast of Greece: relaxed, colorful, and effortlessly delicious.
At its heart, this dish combines slow-roasted tomatoes—bathed in olive oil until they burst with sweetness—with whipped feta, a creamy, tangy spread that’s light yet luxurious. When spooned together, the balance is pure perfection: juicy, jammy tomatoes against silky feta infused with fresh herbs and a drizzle of honey. It’s simple enough for everyday meals, yet elegant enough for entertaining.
Whether you serve it with warm bread, crostini, or as part of a mezze platter, this dish brings warmth and sunshine to your table. The slow roasting deepens the tomato flavor, the garlic turns buttery and mellow, and the herbs infuse the oil with aromatic magic. Each bite feels like a trip to the Mediterranean—no passport required.
Why You’ll Love This Recipe
- A taste of the Mediterranean at home: Fresh herbs, olive oil, and feta come together for that authentic coastal flavor.
- Simple ingredients, gourmet results: Everyday staples transform into a showstopping appetizer or side dish.
- Perfect for entertaining: Serve it as a dip, spread, or topping—it’s always a crowd favorite.
- Make-ahead friendly: Both components can be prepared in advance and assembled just before serving.
- Naturally gluten-free and vegetarian: Flavor-packed without the need for heavy sauces or meat.
- Versatile and customizable: Mix up herbs, add spice, or use the confit oil in other dishes.
Ingredients Breakdown
Let’s take a closer look at each ingredient and how it contributes to this Mediterranean masterpiece.
For the Tomato Confit
- Cherry tomatoes — These small, sweet tomatoes are ideal for confit because they retain their shape and become deliciously jammy when roasted.
- Olive oil — The backbone of Mediterranean cooking. Use a good-quality extra virgin olive oil; it infuses everything with richness and carries the flavors of garlic and herbs.
- 2+ dried chili peppers — Add a subtle kick of heat that balances the sweetness of the roasted tomatoes.
- 1 head of garlic — When roasted whole, the garlic becomes soft, buttery, and mellow—perfect for spreading or stirring into the tomatoes.
- Salt — Enhances the natural sweetness of the tomatoes and ties all flavors together.
- Several sprigs of thyme (or any herb you like) — Thyme is classic, but chives, rosemary, or oregano all work beautifully to add aromatic depth.
For the Whipped Feta
- 1 block of feta cheese — Choose a creamy feta made from sheep’s milk or a blend of sheep and goat milk for the best texture and tang.
- Greek yogurt (roughly the same amount as the feta) — Balances the saltiness of the feta and gives a smooth, spreadable consistency.
- 1 tablespoon of honey — Adds a touch of sweetness that complements the tangy cheese and savory tomatoes.
- Fresh dill, parsley, and chives (a handful each) — Bring a burst of freshness and color. Each herb adds a layer of flavor: dill for brightness, parsley for balance, and chives for a gentle onion note.
Optional for Serving
- Crusty bread or crostini — The perfect vehicle for scooping up all that luscious whipped feta and confit oil.
Yield
4 servings (as an appetizer or side dish)
Tools & Equipment Needed
To make this dish as seamless as possible, you’ll need just a few kitchen essentials:
- Oven-safe baking dish (deep enough to hold oil and tomatoes)
- Cutting board and sharp knife
- Measuring spoons
- Food processor or blender
- Spatula or spoon for mixing
- Serving plate or shallow bowl
- Airtight container (for storing leftovers)
Optional but recommended:
- Fine mesh strainer (if you want to strain and reuse the infused oil)
- Hand mixer or whisk (if making whipped feta by hand)
Step-by-Step Instructions
Step 1: Prepare the Tomato Confit
- Preheat the oven to 300°F (150°C). Low and slow is the key here—it allows the tomatoes to soften gently without bursting.
- In a deep, oven-safe dish, arrange enough cherry tomatoes to cover the bottom.
- Slice the top off a head of garlic crosswise to expose the cloves, and nestle it among the tomatoes.
- Add a few sprigs of thyme (or herbs of your choice) and 2+ dried chili peppers for a gentle heat.
- Sprinkle lightly with salt to draw out the tomato juices and enhance their sweetness.
- Pour olive oil into the dish until the tomatoes are mostly submerged. You don’t need to drown them completely—just enough to coat and infuse them.
- Place the dish in the oven and bake for about 1½ hours, or until the tomatoes are soft, wrinkled, and slightly caramelized.
When finished, remove from the oven and let the confit cool to room temperature. The oil will be beautifully infused with tomato, garlic, and herbs—a golden treasure you’ll want to drizzle on everything.
Tip: Save the oil! It’s liquid gold—perfect for pasta, salads, grilled vegetables, or dipping bread.
Step 2: Make the Whipped Feta
- In a food processor, combine 1 block of feta cheese and an equal amount of Greek yogurt.
- Add 1 tablespoon of honey, a big pinch of salt, and a generous handful of fresh dill, parsley, and chives.
- Blend until the mixture becomes light, creamy, and fluffy. You’re looking for a smooth consistency—airy enough to spread easily but thick enough to hold its shape.
- Taste and adjust the seasoning. You can add a drizzle of olive oil for extra richness or more honey for sweetness.
- Transfer to a bowl, cover, and refrigerate until chilled (about 20–30 minutes).
The whipped feta can be made a day ahead, and it only gets better as the flavors meld together.
Step 3: Assemble & Serve
To serve, spread a generous layer of whipped feta on a large serving plate or shallow bowl.
Top with spoonfuls of tomato confit—include a bit of the garlic and herb-infused oil for maximum flavor.
Garnish with extra herbs, a drizzle of olive oil, or a pinch of chili flakes for color and spice.
Serve immediately with warm crusty bread, pita, or crostini for dipping.
Tips & Variations
- Make it spicy: Add more dried chili or a pinch of red pepper flakes to the oil.
- Use different herbs: Swap thyme for rosemary, oregano, or basil.
- Add citrus: A splash of lemon juice or zest in the whipped feta brightens the flavors.
- Make it vegan: Replace feta with a vegan cashew-based cheese and use coconut yogurt instead of Greek yogurt.
- For extra depth: Add a teaspoon of balsamic vinegar to the tomato confit before baking.
- Add roasted vegetables: Stir in roasted bell peppers or olives for a heartier mezze platter.
Flavor Profile & Pairings
This dish is a celebration of contrasts—sweet, tangy, creamy, and herbal all at once. The tomato confit is rich, slightly smoky, and bursting with slow-roasted sweetness, while the whipped feta provides a tangy, airy base that ties everything together. The drizzle of infused olive oil gives every bite a luscious Mediterranean touch.
Best pairings include:
- Warm pita, sourdough, or baguette slices
- Grilled chicken or lamb (served alongside)
- Quinoa or couscous salad
- Roasted vegetables like eggplant or zucchini
- A light green salad with lemon vinaigrette
Nutritional Overview
Each serving of this dish is nutrient-dense and full of heart-healthy fats from olive oil.
Approximate per serving:
- Calories: ~320
- Protein: 8g
- Fat: 28g
- Carbohydrates: 6g
- Fiber: 1g
- Sugar: 3g
This dish is vegetarian, gluten-free, and Mediterranean diet–friendly, making it suitable for most lifestyles.
Make-Ahead & Meal Prep Tips
- Tomato confit: Can be made up to 5 days in advance and stored in the refrigerator. Make sure the tomatoes remain submerged in oil for freshness.
- Whipped feta: Can be prepared 1–2 days ahead. Keep chilled in an airtight container.
- Serving tip: Bring both components to room temperature before serving for the best texture and flavor.
Storage: Store leftovers in separate containers in the fridge. Tomato confit can be stored for up to a week; the oil may solidify slightly but will liquefy again at room temperature.
FAQs
1. What does “confit” mean?
“Confit” is a French term meaning “slow-cooked in fat.” In this recipe, cherry tomatoes are gently roasted in olive oil to achieve a soft, jam-like texture.
2. Can I use regular tomatoes instead of cherry tomatoes?
Yes, but cherry tomatoes work best because they’re sweeter and hold their shape. If using larger tomatoes, cut them into halves or quarters.
3. How long does tomato confit last?
Stored properly in olive oil, it lasts up to a week in the refrigerator. Always ensure the tomatoes are fully submerged in oil.
4. Can I freeze it?
You can freeze tomato confit for up to 2 months. Let it cool completely first and store in an airtight container.
5. How do I serve whipped feta?
Besides this dish, whipped feta is amazing on toast, sandwiches, or grilled vegetables. It also makes a great dip for crackers or crudités.
Cooking Timeline (At a Glance)
| Stage | Time |
|---|---|
| Prep Ingredients | 20 minutes |
| Tomato Confit Baking | 90 minutes |
| Whipped Feta Preparation | 10 minutes |
| Cooling & Assembly | 10 minutes |
| Total Time | ~110 minutes |
Serving Suggestions
For an elegant presentation:
- Spread the whipped feta in a circular motion using the back of a spoon.
- Gently spoon the tomato confit on top, allowing some oil to drip over the edges for that glossy, rustic look.
- Garnish with fresh herbs, cracked black pepper, and a drizzle of honey or olive oil.
Serve on a wooden board surrounded by warm bread, olives, and sliced cucumbers for a true Mediterranean mezze experience.
Recipe Variations
- Roasted Red Pepper Confit: Replace tomatoes with red peppers for a smoky twist.
- Herbed Labneh Base: Use labneh instead of whipped feta for an extra tangy spread.
- Caprese-Inspired Version: Add fresh mozzarella and a drizzle of balsamic glaze for an Italian flair.
- Spicy North African Fusion: Add harissa paste to the confit for a bold, smoky depth.
Ingredient Spotlight: Feta Cheese
Feta is one of the Mediterranean’s most beloved cheeses—briny, creamy, and versatile.
How to Choose:
Look for block feta in brine, not pre-crumbled. It stays fresher, creamier, and blends more smoothly for whipped feta.
How to Store:
Keep feta submerged in its brine in an airtight container in the fridge. If it’s too salty, rinse lightly before use.
Enhance Its Flavor:
- Drizzle with olive oil and herbs before blending.
- Combine with roasted garlic for extra savoriness.
- Add a squeeze of lemon juice to brighten the flavor.
Pro Cooking Tips
- Don’t rush the confit: Low and slow cooking transforms the tomatoes into flavor bombs.
- Use high-quality olive oil: The oil is a major flavor component—invest in a good one.
- Blend feta while it’s cold: It creates a thicker, fluffier texture.
- Add oil gradually: For ultra-smooth whipped feta, drizzle in a bit of oil while blending.
- Reuse the confit oil: Toss it with pasta, drizzle over eggs, or use as a salad dressing base.
Storage & Freezing Guide
- Tomato Confit: Store in a jar with all tomatoes fully submerged in oil for up to 7 days.
- Whipped Feta: Keep in an airtight container and refrigerate for up to 3 days.
- Freezing: Only the tomato confit can be frozen—avoid freezing whipped feta, as it may separate.
- Reheating: Serve tomato confit at room temperature or warm gently; do not microwave, as it may alter the oil texture.
Nutrition Estimate (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 320 |
| Protein | 8g |
| Total Fat | 28g |
| Saturated Fat | 8g |
| Carbohydrates | 6g |
| Fiber | 1g |
| Sugar | 3g |
| Sodium | 420mg |
Dietary Notes:
- Vegetarian
- Gluten-free (if served without bread)
- Mediterranean diet–friendly
Conclusion
This Cherry Tomato Confit with Creamy Whipped Feta is proof that simple ingredients can create extraordinary results. It’s fresh yet indulgent, elegant yet unfussy—the kind of recipe that turns everyday produce into something unforgettable.
Whether you’re hosting a dinner party or enjoying a quiet meal at home, this dish brings sunshine to your table. It’s a reminder of how satisfying real, honest food can be: ripe tomatoes, good olive oil, and creamy cheese, all in perfect harmony.
So grab a loaf of bread, pour a little wine, and dive into this Mediterranean experience—it’s one you’ll come back to again and again.
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Cherry Tomato Confit with Creamy Whipped Feta
This Cherry Tomato Confit with Creamy Whipped Feta combines sweet, slow-roasted tomatoes with a luxurious whipped feta spread for a Mediterranean-inspired dish that’s bursting with flavor. The tender, jammy tomatoes are infused with olive oil, herbs, and chili, then served over a cool, herbed feta and Greek yogurt base. Perfect as a dip, spread, or elegant appetizer with crusty bread.
- Total Time: 110 minutes
- Yield: 4 servings
Ingredients
- 2 cups cherry tomatoes
- 1 head of garlic, halved crosswise
- 2+ dried chili peppers
- Several sprigs of thyme (or chives, parsley, or rosemary)
- Olive oil (enough to mostly cover the tomatoes)
- Salt, to taste
- 1 block of feta cheese
- Equal amount of Greek yogurt (roughly the same as the feta)
- 1 tablespoon honey
- Fresh dill, parsley, and chives (a handful each)
Instructions
- Make the Tomato Confit: Preheat oven to 300°F (150°C). In a deep oven-safe dish, add cherry tomatoes, the halved garlic head, dried chilies, herbs, and a sprinkle of salt. Pour enough olive oil to mostly cover the tomatoes. Bake for about 1½ hours until tomatoes are blistered and jammy. Let cool slightly.
- Prepare the Whipped Feta: In a food processor, combine feta cheese, Greek yogurt, honey, dill, parsley, chives, and a pinch of salt. Blend until smooth and fluffy. Chill until ready to serve.
- Assemble: Spread whipped feta on a serving plate. Spoon over the tomato confit with some of its flavorful oil. Serve with crusty bread, pita, or crackers for dipping.
Notes
- Use the leftover confit oil for salad dressings, pasta, or drizzling over roasted veggies.
- Store tomato confit in a sealed jar in the fridge for up to one week.
- Try adding a touch of lemon zest to the whipped feta for extra brightness.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Category: Appetizer
- Method: Oven-Roasted
- Cuisine: Mediterranean
- Diet: Vegetarian



