Ingredients
Scale
- 2 medium sweet potatoes, peeled and cubed
- 1 tbsp olive oil
- 0.5 tsp paprika
- 0.25 tsp garlic powder
- Salt and black pepper to taste
- 1 lb boneless, skinless chicken breast, cut into 1-inch cubes
- 1 tbsp olive oil
- 0.5 tsp garlic powder
- 0.5 tsp onion powder
- Salt and black pepper to taste
- 2 cups cooked white or brown rice
- 0.5 cup Greek yogurt, plain or mayonnaise
- 1 tbsp lime juice
- 1 tsp sriracha or to taste
- 0.5 tsp cumin
- 0.25 tsp paprika
- Pinch of cayenne pepper, optional
- Salt to taste
- 1 cup steamed or sautéed green vegetables (spinach, broccoli, chopped cucumber)
- Fresh cilantro or parsley, chopped, for garnish
Instructions
- Toss cubed sweet potatoes with 1 tbsp olive oil, paprika, garlic powder, salt, and pepper. Roast at 400°F (200°C) for 20-25 mins, flipping halfway, until tender and caramelized.
- Season chicken cubes with garlic powder, onion powder, salt, and pepper. Heat 1 tbsp olive oil in a skillet over medium-high heat. Cook chicken for 5-7 mins until golden and cooked through.
- Whisk Greek yogurt (or mayonnaise), lime juice, sriracha, cumin, paprika, and optional cayenne. Season with salt until smooth and of a thick gooey consistency.
- Cook rice and steam/sauté green vegetables if using.
- Divide cooked rice among bowls. Top with roasted sweet potatoes, pan-seared chicken, and green vegetables.
- Generously drizzle with creamy spiced sauce. Garnish with fresh cilantro or parsley. Serve immediately.
Notes
- For meal prep, store components separately and assemble just before eating.
- Adjust sriracha to your preferred spice level.
- Can easily swap chicken for other proteins.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner, Lunch, Main Course
- Method: Pan-Seared / Roasted
- Cuisine: American, Healthy