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Cilantro Lime Chicken Thighs

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These Cilantro Lime Chicken Thighs are juicy, flavorful, and perfect for meal prep, tacos, or easy weeknight dinners. Each serving provides 35–40g of protein and a vibrant, fresh cilantro-lime flavor.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 lbs boneless, skinless chicken thighs (about 1/2-inch thick)
  • 1/2 cup fresh cilantro, chopped (including tender stems)
  • 1/4 cup olive oil (extra virgin preferred)
  • 3 cloves garlic, minced
  • 2 limes, juiced (about 1/4 cup)
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl or resealable bag, whisk together olive oil, cilantro, garlic, lime juice, cumin, chili powder, salt, and black pepper.
  2. Add chicken thighs and coat thoroughly. Refrigerate for at least 30 minutes, ideally 2–4 hours (do not exceed 4 hours).
  3. Preheat grill to medium-high or oven to 400°F (205°C). Lightly oil grill grates if needed.
  4. For grilling: cook chicken 5–7 minutes per side until internal temperature reaches 165°F. For baking: place on parchment-lined sheet and bake 20–25 minutes, flipping halfway.
  5. Let chicken rest 5 minutes before slicing or serving.

Notes

  • Marinate 2–4 hours for best flavor, but no longer than 4 hours to avoid mushy texture.
  • Chicken thighs remain juicier than breasts.
  • Store leftovers in airtight container up to 4 days or freeze up to 3 months.
  • Author: lily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Grill or Bake
  • Cuisine: American, Mexican