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Creamy Beef Pasta

High Protein Creamy Beef Pasta: A Quick and Nourishing Weeknight Dinner

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This High Protein Creamy Beef Pasta recipe is perfect for quick weeknight dinners. The combination of lean ground beef, Greek yogurt, and Parmesan cheese creates a creamy and satisfying dish that the whole family will love.

  • Total Time: 35 mins
  • Yield: 4 servings

Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb lean ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) diced tomatoes (with juices)
  • 1 cup low-sodium beef broth
  • 1/2 cup plain Greek yogurt
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish
  • Olive oil (for cooking)

Instructions

  1. Cook the penne pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté until fragrant.
  3. Add ground beef and cook until browned.
  4. Stir in diced tomatoes, beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Simmer for a few minutes.
  5. Add cooked pasta to the skillet with the beef mixture. Toss until well combined.
  6. Serve garnished with fresh basil or parsley.

Notes

You can add vegetables like spinach or bell peppers for extra nutrition. Feel free to use whole wheat pasta for added fiber.

  • Author: lily
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: Main-course
  • Method: Stovetop
  • Cuisine: Italian