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Cucumber Carrot Salad

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When it comes to salads, there’s something refreshing about the crispness of cucumbers and the vibrant crunch of carrots. If you’re looking for a quick, nutritious, and delicious salad, this Cucumber Carrot Salad is the perfect choice. Packed with fresh ingredients, a touch of spice, and a balanced dressing, this salad is not only a feast for the taste buds but also a powerhouse of nutrients.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large cucumber
  • 2 large carrots
  • 1 tbsp sesame seeds
  • 1 clove garlic, minced
  • 2 tbsp fresh parsley, chopped
  • Dressing
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp gochugaru (Korean red chili flakes)
  • 1 tsp soy sauce
  • 1/2 tsp sugar (or maple syrup or agave)

Instructions

  1. Wash and dry the cucumber and carrots. Using a sharp knife, julienne both vegetables into thin strips. Alternatively, use a julienne peeler. Place them in a large mixing bowl.
  2. In a small bowl, whisk together the olive oil, lemon juice, gochugaru, soy sauce, and sugar until fully combined.
  3. Pour the dressing over the cucumber and carrot mixture. Add the minced garlic and chopped parsley. Toss well to coat evenly.
  4. Sprinkle sesame seeds over the salad, give it a final toss, and serve immediately or let sit for 10–15 minutes to allow flavors to meld.

Notes

  • A julienne peeler makes prep faster and more uniform.
  • Adjust gochugaru to taste for more or less heat.
  • Best served fresh but can rest briefly for deeper flavor.
  • Author: lily
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Vegan