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Grilled Chicken with Sweet Potato Fries and Avocado Salsa

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A healthy and flavorful bowl featuring grilled chicken, crispy sweet potato fries, and fresh avocado salsa. Perfect for lunch or dinner and easily customizable.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 large chicken breasts, butterflied or sliced into fillets
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp paprika
  • Salt & pepper to taste
  • 2 large sweet potatoes, sliced into wedges
  • 1 tbsp olive oil
  • 1/2 tsp smoked paprika
  • 1/2 tsp garlic powder
  • Salt & pepper to taste
  • 2 ripe avocados, diced
  • 1 medium tomato, diced
  • 1/4 cup red onion, finely chopped
  • 1 tbsp fresh cilantro, chopped
  • 1 tbsp lime juice
  • Salt & pepper to taste
  • 2 cups cooked quinoa or brown rice
  • Mixed greens or spinach for serving

Instructions

  1. Preheat oven to 425°F (220°C). Toss sweet potato wedges with olive oil, smoked paprika, garlic powder, salt, and pepper. Bake for 20-25 minutes, flipping halfway.
  2. In a bowl, combine olive oil, lemon juice, garlic powder, oregano, paprika, salt, and pepper. Coat chicken with marinade and let rest 10-15 minutes.
  3. Grill chicken over medium heat 4-5 minutes per side until 165°F (74°C). Rest 5 minutes, then slice.
  4. Mix avocado, tomato, red onion, cilantro, lime juice, salt, and pepper for avocado salsa.
  5. Assemble bowls with quinoa or rice, greens, chicken, sweet potato fries, and avocado salsa. Optionally drizzle with lime juice or light yogurt dressing.

Notes

  • Substitute quinoa with cauliflower rice and sweet potato fries with roasted zucchini for a low-carb version.
  • Marinate chicken up to 24 hours for more flavor.
  • Store components separately in airtight containers for up to 3 days.
  • Author: lily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Grilling, Baking
  • Cuisine: American