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Ground Beef Philly Cheesesteak Meal Prep

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Protein-packed Ground Beef Philly Cheesesteak Meal Prep with seasoned beef, bell peppers, onions, and melted provolone cheese. Perfect for weekly meal prep with 35g protein per serving, ready in 30 minutes.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb ground beef (90% lean)
  • 1 tbsp olive oil
  • 1 large onion, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 2 cloves garlic, minced
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 slices provolone cheese
  • 4 hoagie rolls or 2 cups cooked rice for meal prep
  • Optional cheese sauce: 2 tbsp butter, 2 tbsp flour, 1 cup milk, 1 cup shredded provolone

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Cook ground beef 5–6 minutes until fully browned. Drain excess fat.
  2. Add onions and bell peppers. Cook 5–7 minutes until vegetables are tender and slightly caramelized.
  3. Stir in garlic and Worcestershire sauce. Cook 1 minute until fragrant.
  4. Optional cheese sauce: melt butter in a small saucepan, whisk in flour 1 minute, gradually add milk and bring to simmer. Remove from heat and stir in shredded provolone until smooth.
  5. Divide beef mixture into meal prep containers and top each with provolone slice or drizzle with cheese sauce. Cool before sealing, or serve immediately in hoagie rolls.

Notes

  • Store in airtight containers in the refrigerator up to 4 days.
  • Reheat in microwave 1–2 minutes.
  • Toast hoagie rolls separately to prevent sogginess.
  • Can also be served over rice or stuffed into bell pepper halves for a low-carb option.
  • Optional cheese sauce adds creaminess and reheats well.
  • Author: lily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Lunch, Main Course
  • Method: Stovetop
  • Cuisine: American