Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, diced
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped onion and sauté for 3-4 minutes until softened.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the ground turkey, breaking it apart with a spoon, and cook until fully browned, about 5-7 minutes.
- Mix in the diced zucchini, chickpeas, cumin, smoked paprika, salt, and black pepper, stirring to coat everything evenly.
- Cook for another 5-7 minutes, stirring occasionally, until the zucchini is tender.
- Remove from heat, garnish with fresh parsley, and serve warm.
Notes
- This dish can be served over rice or quinoa for a more filling meal.
- Feel free to add other vegetables like bell peppers or spinach.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free