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Healthy Baked Feta Pasta with Vegetables

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This Best Baked Feta Pasta with Vegetables is a Mediterranean-inspired, one-pan dinner that combines creamy baked feta, sweet roasted cherry tomatoes, tender vegetables, and perfectly cooked pasta. It’s comforting, fresh, and packed with bold flavors, making it ideal for busy weeknights or easy meal prep.

  • Total Time: 65 minutes
  • Yield: 4–6 servings

Ingredients

Scale
  • 2 pints cherry tomatoes
  • 1 zucchini, sliced into 1/2-inch half-moons
  • 1/2 sweet onion, diced
  • 4 garlic cloves, minced
  • 1/2 cup olive oil
  • 1/4 tsp crushed red pepper flakes
  • 1/2 tbsp garlic powder
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • 1 block feta cheese (7–8 oz, drained)
  • 1 lb pasta (rigatoni or penne)
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 cup fresh basil, chopped

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a 3-quart baking dish, toss tomatoes, zucchini, onion, and garlic with olive oil. Season with garlic powder, red pepper flakes, salt, and pepper.
  3. Place feta in the center of the vegetables and season lightly.
  4. Bake for 30 minutes until tomatoes burst and feta softens.
  5. Increase oven temperature to 450°F and bake an additional 10 minutes until feta is golden.
  6. Meanwhile, cook pasta in salted water until al dente. Reserve 1/2 cup pasta water, then drain.
  7. Mash feta and vegetables together to form a sauce.
  8. Add pasta to the baking dish and toss to coat, adding pasta water as needed.
  9. Garnish with basil and Parmesan, then serve warm.

Notes

  • Use block feta in brine for best creaminess.
  • Don’t skimp on olive oil—it helps create a silky sauce.
  • Cook pasta just until al dente, as it will soften more when mixed.
  • Leftovers keep well for up to 4 days in the fridge.
  • Author: lily
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: Mediterranean
  • Diet: Vegetarian