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Healthy Chicken & Sweet Potato Rice Bowl

Healthy Chicken & Sweet Potato Rice Bowl

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This hearty and healthy Chicken and Sweet Potato Rice Bowl pairs tender chicken with roasted sweet potatoes and a simple tahini drizzle. Easy, nourishing, and satisfying.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb chicken breast, diced and seasoned with salt and pepper
  • 2 cups sweet potatoes, diced
  • 2 cups cooked brown rice
  • 1 tbsp olive oil
  • 1 tsp paprika
  • Salt and pepper, to taste

Tahini Drizzle:

  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tbsp water

Instructions

  1. Toss sweet potatoes with olive oil, paprika, salt, and pepper. Roast at 400°F (200°C) for 20 minutes.
  2. Cook chicken in a skillet until browned and cooked through.
  3. Whisk tahini, lemon juice, and water to make the drizzle.
  4. Layer rice, chicken, and sweet potatoes in bowls. Drizzle with tahini sauce before serving.
  • Author: lily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Lunch, Main Course
  • Method: Roasting, Skillet
  • Cuisine: American