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Keto-Friendly Blackberry Cottage Cheese Chicken Salad

Keto-Friendly Blackberry Cottage Cheese Chicken Salad

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Enjoy this keto-friendly blackberry cottage cheese chicken salad packed with protein, flavor, and low carbs. Perfect for lunch, a quick snack, or meal prep.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 Chicken Breasts
  • 1 cup Cottage Cheese
  • ¼ cup Mayonnaise
  • 2 Celery Stalks, chopped
  • 2 Green Onions, chopped
  • ½ cup Blackberries
  • Salt and Pepper to taste
  • ¼ cup Chopped Walnuts
  • Keto Bread (optional)

Instructions

  1. Cook the chicken breasts by baking, boiling, or grilling. Shred into bite-sized pieces and let cool.
  2. Chop celery and green onions. In a large bowl, combine chicken, celery, onions, blackberries, and walnuts.
  3. Add cottage cheese and mayonnaise, stir until well-mixed. Season with salt and pepper.
  4. Serve on its own or on keto-friendly bread if desired.

Notes

  • For low-carb or keto meals, enjoy the salad on its own.
  • Walnuts add a nice crunch but can be omitted or replaced with other nuts.
  • Blackberries provide natural sweetness and antioxidants.
  • Author: lily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch / Dinner
  • Method: No-Cook / Assembly
  • Cuisine: American