Light & Flavorful Chicken Club Pasta Salad Recipe – Perfect Summer Meal

Nothing says summer like a Chicken Club Pasta Salad that’s light, satisfying, and packed with fresh flavors. This easy-to-make pasta salad combines tender rotisserie chicken, crispy bacon, cubed cheese, crunchy vegetables, and creamy dressing to create a dish that’s perfect for summer feasts, backyard gatherings, or a refreshing weeknight meal. The balance of textures—from al dente pasta to crisp celery and bell peppers—and the rich, tangy dressing makes every bite delightful. Ideal for home cooks looking for a quick, flavorful, and adaptable summer recipe, this Chicken Club Pasta Salad is also a meal prep-friendly option, keeping well in the fridge for several days. Serve chilled, enjoy the refreshing flavors, and let this pasta salad become your go-to for light, satisfying summer dining.

Why You’ll Love This Recipe

• Quick & Easy: Ready in just 50 minutes from start to finish.
• Light & Refreshing: Perfect for warm-weather meals.
• Flavor-Packed: Crisp bacon, creamy dressing, and fresh vegetables create a harmonious taste.
• Meal Prep Friendly: Keeps well for 3–4 days in the fridge.
• Customizable: Swap ingredients to match preferences or dietary needs.
• Family-Friendly: Loved by kids and adults alike for its familiar flavors.

Ingredients Breakdown

Servings: 4

Pasta Base

• 2 cups corkscrew-shaped pasta – al dente texture works best, any preferred pasta shape can be used.

Dressing

• ½ cup Italian-style salad dressing – brings tang and seasoning.
• ¼ cup mayonnaise – creamy binder; use low-fat mayo or Greek yogurt for a lighter option.

Salad Components

• 2 cups chopped rotisserie chicken – tender, pre-cooked protein.
• 4 slices crispy cooked bacon – adds crunch and smoky flavor; turkey bacon works for lighter touch.
• 1 cup cubed Muenster cheese – provides creamy, mild flavor; cheddar or mozzarella are suitable substitutes.
• 1 cup chopped celery – crisp, refreshing contrast; can swap with bell peppers.
• 1 cup chopped green bell pepper – adds color and crunch.
• 1 cup cherry tomatoes – juicy sweetness; grape or diced regular tomatoes work.
• 1 avocado – creamy, fresh texture; add just before serving to maintain freshness.

Tools & Equipment Needed

• Large mixing bowl
• Pot for boiling pasta
• Colander
• Whisk or fork for mixing dressing
• Knife and cutting board for chopping ingredients

Step-by-Step Instructions

1. Cook the Pasta

1. Boil 2 cups corkscrew pasta in lightly salted water until al dente, about 8–10 minutes.
2. Drain and rinse under cold water to stop the cooking process.

2. Prepare the Dressing

1. In a large mixing bowl, whisk together ½ cup Italian-style salad dressing and ¼ cup mayonnaise until smooth and fully combined.

3. Assemble the Salad

1. Add the cooled pasta to the bowl with dressing.
2. Add 2 cups chopped rotisserie chicken, 4 slices crispy cooked bacon, 1 cup cubed Muenster cheese, 1 cup chopped celery, 1 cup chopped green bell pepper, 1 cup cherry tomatoes, and 1 avocado.
3. Gently stir until all ingredients are evenly coated with the dressing.

4. Chill

1. Cover the bowl and refrigerate for at least 30 minutes to allow flavors to meld.
2. Serve chilled for maximum freshness and flavor.

Tips & Variations

• Vegetarian Option: Omit chicken and bacon; add chickpeas or tofu for protein.
• Gluten-Free Option: Use gluten-free pasta.
• Dairy-Free Option: Use vegan mayonnaise and dairy-free cheese.
• Spice Adjustment: Add a pinch of crushed red pepper for subtle heat.
• Ingredient Swaps: Swap celery for bell peppers, or Muenster cheese for cheddar, mozzarella, or gouda.
• Seasonal Variations: Add corn, peas, or roasted zucchini for more summer flair.

Flavor Profile

This Chicken Club Pasta Salad balances creamy, tangy, and smoky flavors. The rotisserie chicken and bacon add savory depth, while fresh vegetables provide crispness and sweetness. The dressing ties everything together, coating each ingredient lightly for a smooth mouthfeel. The avocado adds a buttery, creamy finish, contrasting with the tender pasta and crunchy vegetables. The dish is refreshing yet hearty enough to satisfy a light summer meal craving.

Nutritional Overview (Per Serving)

Nutrient	Amount
Calories	350
Protein	21g
Carbohydrates	32g
Fat	18g
Saturated Fat	5g
Polyunsaturated Fat	2g
Monounsaturated Fat	10g
Cholesterol	60mg
Sodium	650mg
Potassium	450mg
Fiber	3g
Sugar	4g
Vitamin A	500IU
Vitamin C	15mg
Calcium	200mg
Iron	2mg

Dietary Notes: Vegetarian-friendly with swaps, gluten-free option available, nut-free.

Make-Ahead & Meal Prep Tips

• Prepping Ingredients: Chop vegetables, cook bacon, and shred chicken ahead of time.
• Storage: Refrigerate in an airtight container for 3–4 days.
• Serving: Add avocado just before serving to prevent browning.

FAQs

1. Can I use other pasta shapes?
   Yes, penne, rotini, or bowtie pasta work well.
2. Can this salad be made vegan?
   Substitute chicken and bacon with plant-based proteins, and use vegan mayo and cheese.
3. How long can I store it?
   Up to 4 days in the fridge. Avoid adding avocado until serving.
4. Can I use fresh-cooked chicken instead of rotisserie?
   Absolutely. Grilled, baked, or leftover chicken works equally well.
5. Is this suitable for meal prep?
   Yes, it keeps well in an airtight container, making it perfect for summer lunches.

Cooking Timeline

Step	Time
Prep Time	10 minutes
Cook Time	10 minutes
Chilling Time	30 minutes
Total Time	50 minutes
Servings	4

Serving Suggestions

• Plate on a chilled dish to enhance the freshness.
• Garnish with fresh herbs like parsley or basil.
• Serve alongside a light green salad or fruit for a summer feast.
• For presentation, layer pasta salad in a glass bowl to show the colorful ingredients.

Recipe Variations

1. Spicy Chicken Club Salad: Add ¼ tsp cayenne or hot sauce to the dressing.
2. Mediterranean Twist: Add olives, cucumber, and feta cheese.
3. Southwest Flavor: Include corn, black beans, and a chipotle dressing.
4. Cheese Lovers’ Version: Add extra cubed cheese or shredded parmesan.

Ingredient Spotlight

Rotisserie Chicken: Already cooked, tender, and flavorful—saves time and enhances taste. Ensure it’s well-chilled before chopping.

Avocado: Adds creamy richness and balances the tang of the dressing. Store whole until ready to serve to avoid browning.

Bacon: Crispy bacon adds crunch and smoky flavor, which elevates the texture contrast of the salad.

Pro Cooking Tips

• Rinse pasta under cold water to stop cooking and keep it firm.
• Add avocado last to maintain texture and vibrant color.
• Gently toss ingredients to prevent breaking delicate components like tomatoes and avocado.

Storage & Freezing Guide

• Refrigerator: 3–4 days in an airtight container.
• Freezer: Not recommended for avocado or fresh vegetables; pasta may lose texture.
• Reheating: Serve cold; no reheating needed.

Nutrition Estimate Table (Per Serving)

Nutrient	Amount
Calories	350
Protein	21g
Carbs	32g
Fat	18g
Fiber	3g

Dietary Notes: Nut-free, vegetarian-friendly with substitutions, gluten-free with pasta swap.

Expanded Conclusion

This Chicken Club Pasta Salad is a summer favorite that’s light, refreshing, and packed with flavor. Perfect for family gatherings, picnics, or easy weeknight meals, it combines tender chicken, crisp bacon, creamy cheese, and fresh vegetables in a delightfully tangy dressing. Make it ahead for effortless entertaining, customize it for your taste, and enjoy a dish that’s both satisfying and colorful. Save this recipe, share with friends, and keep it on rotation for your summer meals—it’s sure to be a crowd-pleaser every time.

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