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Mediterranean Chicken Stir Fry

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This Mediterranean Chicken Stir Fry is the perfect weeknight dinner that combines tender chicken, colorful vegetables, and authentic Mediterranean flavors. Ready in just 30 minutes, this one-pan recipe is healthy, satisfying, and bursting with fresh herbs, lemon, feta, and olive oil.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 lbs Chicken breasts, boneless & skinless, cut into bite-sized pieces
  • 3 tablespoon Extra virgin olive oil, divided for cooking
  • Salt & black pepper, to taste
  • 2 medium Zucchini, sliced into half-moons
  • 2 Red bell peppers, diced into chunks
  • 1 large Red onion, sliced into strips
  • 2 cups Cherry tomatoes, halved
  • 1 cup Kalamata olives, pitted and halved
  • 4 cloves Garlic, minced
  • ¼ cup Sun-dried tomatoes, chopped
  • 2 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • ½ teaspoon Dried thyme
  • 1 Lemon, juice only
  • 0.5 cup Feta cheese, crumbled
  • 2 tablespoon Fresh parsley, optional garnish

Instructions

  1. Prep ingredients and chop everything before cooking.
  2. Sear chicken until golden and cooked through.
  3. Sauté onions, garlic, and vegetables.
  4. Combine chicken and vegetables, season, and toss.
  5. Add lemon juice, olives, and feta, then serve.

Notes

  • Nutrition information is automatically calculated and should only be used as an approximation.
  • Author: lily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Mediterranean