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Spicy Ground Beef Stir Fry Bowl with Garlic Veggies & Steamy Rice

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Quick and flavorful Spicy Ground Beef Stir Fry Bowl with garlic-infused vegetables and fluffy rice. Ready in 30 minutes, this bowl is packed with savory ground beef and crisp-tender vegetables for a satisfying weeknight dinner.

  • Total Time: 30 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 1 tbsp avocado oil or other high-heat oil
  • 1 lb ground beef (90/10 or 85/15)
  • 1 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp sriracha or other chili sauce, adjust to taste
  • 1 tsp sesame oil
  • 4 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup broccoli florets, bite-sized
  • 1 cup snap peas, trimmed
  • 1 cup cooked rice for serving
  • 1 tbsp sesame seeds for garnish
  • 2 green onions, sliced for garnish

Instructions

  1. Heat avocado oil in a large skillet or wok over medium-high heat for 1–2 minutes. Add ground beef and cook, breaking into small crumbles, until deeply browned, 5–7 minutes. Drain excess fat.
  2. Stir in soy sauce, sriracha, and sesame oil. Cook 1 more minute until glossy. Remove beef and set aside.
  3. Add garlic to the skillet, cook 30 seconds until fragrant. Add bell pepper, broccoli, and snap peas. Stir-fry 4–6 minutes until vegetables are crisp-tender.
  4. Return beef to skillet and toss with vegetables 1 minute until heated through.
  5. Serve over rice. Garnish with sesame seeds and green onions.

Notes

  • Add red pepper flakes with garlic for extra spice.
  • Substitute other vegetables like carrots, zucchini, or water chestnuts as desired.
  • Do not overcrowd pan when stir-frying vegetables to ensure a nice char.
  • Use freshly minced garlic for best flavor.
  • Author: lily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Main Course
  • Method: Stir-Fry
  • Cuisine: American, Asian